Health Workshops for Parents

To schedule a workshop email us at pd-workshops@Ljframe.com with item number, date, time and institution.

Therapeutic Massage for Childhood Disharmony……………………………………………………….. P1025

In this workshop parents learn massage techniques to help  relieve stress and tension in infants so they will grow up happy and energetic. For parents with children ages 6 months to 4 years.

 

Stress Management for Parents…………………………………………………………………………….. P1026

This is an educational activity-based workshop which will assist parents and their family (including the children) in managing the everyday pressures of life. We are all managers, first of  ourselves, then of our children. Manage stress so it does not manage you! For parents with children of all ages.

 

Yoga……………………………………………..…………………………………………………………………..P1027

Parents learn and practice simple physical postures for purposes of stress relief, relaxation, mobility, flexibility, and mental focus. Utilizing these techniques will contribute to a happy home.  For parents with children of all ages.

 

Meditation ………………………….…………………………………………………………………………..P1028

Parents learn and practice simple techniques which will help    improve their mental focus, concentration and ability to relax. Utilizing these techniques will contribute to a happy home.  For parents with children of all ages.

 

“It’s a Family Affair”Methods to Prevent Childhood Obesity………………………………………..…. P1029

Parents will understand how dietary practices, physical inactivity and inherent factors contribute to childhood obesity. Parents   utilize and improve their skills regarding understanding food labels and food ingredients in order to provide their children with food that will enhance their mental and physical well being. For parents with children of all ages.

 

Eating to Thrive Not Just Survive…………………………………………………………………………… P1030

This workshop enhances parent’s knowledge of food which is beneficial for the overall well being of the family. Parents explore the effects of various types of food on behavior, physical development and learning. For parents with children of all ages.

 

Holistic Health.….………………………………………………………………………………………………….P1031

Good health for you means good health for your children, family, and your friends. Learn ways to improve your health and those around you. For parents with children of all ages.

 

To schedule a workshop email us at pd-workshops@Ljframe.com with item number, date, time and institution.